Resources
9-8-8: Suicide Crisis Helpline
Languages: English and French
Phone Hours: 24/7Text Hours: 24/7
Domestic abuse
GET HELP/FOR QUEBEC
1 800 363-9010 — 24/71 438-601-1211 — TEXT
Police for immediate emergency
9-1-1
***If you have an emergency you can email me for an extra brown box and I will know to send help your way. Please include your phone number and address.***
Please use the contact link below: